Learn the secrets of gut healing & restorative broths with Elle Fox, Naturopath and GAPS™ practitioner trained with Dr Natasha Campbell-McBride. You will discover sauerkraut and kefir fermentation and make and take away a lovely pot of nourishing broth and a pot of sauerkraut. If time permits you will also have a demonstration of how to ferment milk kefir. After the workshop you will receive by email a full GAPS™ meal plan, a diary with a 30-day step-by-step introduction to GAPS™, and a list of the GAPS™ recommended orthomolecular supplements: all the knowledge you need to recreate a GAPS™ experience at home for yourself and your family. All fresh organic/biodynamic produce provided. The class is limited to 8 spaces, only by prior paid booking. Please book in our farm shop.
(GAPS stands for Gut And Psychology Syndrome)
This workshop is excellent value at £35 and all proceeds go to the Young Farmer Apprentice Scheme at Plaw Hatch Farm. We would not have been able to offer it at less than £60+ if it were not for thegenerosity of the following sponsors:
The Round Table Cookery Teaching Kitchen
Plaw Hatch Farm Shop
This Masterclass takes place at the Round Table Cookery School registered kitchen, Unit 14, Hillsdown Farm, Twyford Lane, Wych Cross RH17 7DH.
PLEASE NOTE: MOBILE PHONE RECEPTION AT HILLSDOWN FARM IS VERY, VERY PATCHY (to almost non-existent). PLEASE MAKE SURE YOU KNOW HOW TO GET THERE BEFOREHAND, AS YOU MAY NOT BE ABLE TO GET THROUGH TO US ON THE DAY! To help you, you can download the detailed driving directions. If you have any questions please get in touch with Elle in advance on 07490 950972.
DETAILS/TERMS & CONDITIONS - PLEASE READ: All organic/biodynamic produce, as well as all required kitchen equipment for use during the workshop, will be provided; however, if you have a favourite knife and chopping board, please feel free to bring these along.
As we need to order the produce in advance of the workshop, there is no refund for cancellations with less than 5 working days' notice.